Thursday, August 3, 2017

Spicy sweet roasted pumpkin seeds

Pumpkin seeds are super nutritious! They are the basis of several herbal remedies and also a major component of our animal feed. But to be honest... Are they tasty?

Yes! With this recipe they are incredible! A bit like spicy sweet candy. Yum!

Tip: Start with heirloom pumpkins. They do taste different, better than hybrids. There seeds of an hybrid are just not the same somehow.

To make:

Preheat the oven to 400. Cover the bottom of a glass baking dish with organic extra virgin coconut oil. Remove the seeds from a pumpkin but do not wash them. In fact, do not even clean the fiberous center of the pumpkin of the seeds, just scoop them out. Place seeds on a mixing bowl and sprinkle with Redmond real salt and organic chili powder to taste. Toss gently then place in the baking dish in the oil.

Roast at 400 degrees until nicely Brown, almost but not quite burnt.

The fibers from the center of the pumpkin will carmelize into a sweet almost sugary coating, and the coconut oil brings out a nutty sweet flavor. Absolutely the best pumpkin seeds ever!

posted from Bloggeroid

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