Sunday, November 27, 2011

French Style Heritage Turkey Recipe

A recent customer has a unique way to cook a heritage turkey, a french style recipe. She was kind enough to share it with us so you can give it a try.

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Duo of Roasted and Braised Heritage Turkey
By Alain Sailhac, French Culinary Institute

--For an 18 lb. heritage turkey, legs & thighs removed, and wings removed at the second joint.

The hardest part of this recipe is cutting a raw turkey into 4 parts – 2 leg/thighs, the back that was between them, and the breast attached to everything else. Prepare all the ingredients first as it can take over ½ hour cut up the bird. The turkey comes up to room temperature during that time, but you don’t want to leave it sit out much longer than that.

-- Preheat oven to 350 ˚.

--Make a mirepoix by chopping:
            1 large peeled onion
            1 large peeled carrot
            1 celery branch
            1 small peeled rutabaga
Combine all these, then divide them equally into 2 bowls.
           
-- Make a bouquet garni with:
            2 bay leaves
            2 branches of sage
            5-6 parsley stems
            A few inner celery leaves

--Stem 25-30 sage leaves, and preserve the stems

-- Chop 4 oz. onion

-- Have ready:
            3 C. white wine
            11 ½ C. chicken stock
            4 garlic cloves, unpeeled and lightly crushed

  
For the Braise:

§ Season legs with salt and pepper.
§ In a pot just large enough to hold the legs comfortably, heat 1/3 C. oil; add the legs and brown well on all sides.
§ Add half the mirepoix and cook until soft and it develops some color. Remove the legs and strain the contents, leaving 2-3 T. of the fat in the pan.
§ Return all ingredients to the pan and deglaze with 2 C. wine. Reduce the liquid until syrupy and add about 7 C. of the stock. The liquid should come about halfway up the sides of the legs.
§ Add the bouquet garni and 2 garlic cloves, bring to a boil, cover, and place in the oven. Let braise, turning occasionally, for 2-2 ½ hours, or until a thermometer inserted into the thickest part of the inner thigh (not touching bone) registers at least 180 ˚ F.
§ Remove the legs, cover and keep warm.
§ Strain the braising liquid and return to the heat, skimming diligently and reducing slightly.

For the Roast:

§ At the same time you start braising the legs, begin roasting the breast.
§ Rub it all over with about 2 T. of oil and season with salt and pepper.
§ Chop the neck and wings into 1-inch pieces.
§ Place a small roasting pan in the oven to heat it for a few minutes. Add ¼ C. of oil to the pan, place the breast in the pan, skin side up, and distribute 2 garlic cloves, the neck and wing pieces, and the other half of the mirepoix around it.
§ Place the pan in the oven, and roast the turkey for 30 minutes.
§ Baste with one T. butter to encourage browning.
§ If the neck and wing pieces have developed color, deglaze them with 4 ½ C. stock and bring to a boil.
§ Return the pan to the oven and continue basting every 15 minutes for approximately 1 ½ to 2 hours, or until a thermometer inserted into the thickest part registers 168 ˚ F.
§ Remove the breast, cover loosely with foil, and keep warm. Let the breast rest a minimum of 15-20 minutes before carving.
§ Strain and degrease the cooking liquid and skim well.

For the Sauce:

§ Marry the braising and the roasting liquids together and reduce them to just under 1 quart.
§ Meanwhile, soften the onion in 4 T. butter and deglaze with 1 C. wine. Add sage stems and reduce by two-thirds. Combine this with the reduced stock and simmer for just a few minutes to meld the flavors.
§ Strain the sauce through a fine chinois and mount with 2 T. butter.
§ Taste for seasoning and add a chiffonade of sage leaves.

Heritage Turkey Reviews starting to come in for 2011

We are starting to hear from some of our customers who purchased a heritage pastured turkey for their thanksgiving table. So far everyone has been very kind and exceptionally happy with their turkey.

Here is an example from Karen:

"The turkey I got from Little Sprouts Farm was superb. Both white and dark meat were flavorful and the skin turned a rich, crispy brown. Heritage breeds make turkeys that have a denser flavor and don't seem to get dried out like mass-produced birds. I got mine brined at the farm, and I think that helped make it very tender. This is the first year that I haven't had to get my heritage turkey from the midwest -- we are so lucky to have farmers in the Rogue Valley like Dave and his family, who really care about raising healthy, delicious food."


If you have an experience you would like to share, please go to our testimonials page by clicking above, and at the bottom of that page you can enter your own experience. 

Natural Flavorings?

Think about something... As a food producer, why do you need "flavorings", even natural flavorings? There is only one answer I can think of... and that is to make something that isnt a particular food taste as if it is. the reality though, is perhaps even more concerning. What exactly IS the thing that is made to taste like food?

This story appeared on 60 minutes recently, explaining a bit about the flavor industry.  It is filled with eye opening facts that most people (at least me) have never thought of.


http://www.cbsnews.com/8301-18560_162-57330816/the-flavorists-tweaking-tastes-and-creating-cravings/

I think the reality is, the flavor industry is in fact the enabler for the entire processed food industry. The flavor industry makes it possible to put together the cheapest raw ingredients, and make it taste like or better than real food. The fact is though, it is NOT real food! There is no way that these artificially created proteins, carbs and starches can be compared nutritionally to real naturally produced food. BUT.. it tastes as good or better than real food. Therein lies the problem!

It is not the health concern of the flavoring, rather the concern is that the flavoring is USED to make some non-food product taste like food!

Once you can take empty raw ingredients and create cravings and addictions to the FLAVOR placed on it, you have a goldmine for profit, and a nation with a health care crisis.  That is my bottom line, the flavor industry without intending to, is the actual leader of the health care crisis and untold human suffering, because they make it not only possible, but preferable to consume weird "stuff" that tastes great.

So my challenge to you is, next time you buy a "food" look at the lable. If it says "artificial or natural flavors" ask yourself WHY? Why do the raw ingredients not have acceptable flavors? Is the raw ingredient something you recognize? Is it truly Food?

Here again I propose that the solution to your health care crisis is simply... find a local farmer who does things right, buy from them the real food that your body is intended to thrive on, and shun anything that comes in a box, bag, can, or bottle. 

Friday, November 25, 2011

ducklings enjoy duck house

The ducklings are moved to their new house and pen, and seem to really enjoy it! The Duck house has a heat light and deep straw bedding to keep them warm at night.  They have a nice pond to swim in too.
Funny thing is they are small enough to slip through the fencing,  so they can come and go as they please,  but the bigger  birds can't get in.  They can forage for food all over the farm,  and return to the safety of the pen  if threatened. It is fun to watch the entire flock running around the yard in a big group.

cozy warm
bedtime snack

Don't forget the Turkey Stock! Here's how.

Now that thanksgiving is past, there is one more benefit to having a heritage turkey... stock! The leftover carcass from a heritage turkey makes the absolute best soup stock and broth you will ever taste.  Don't waste those bones... use them!

Our own turkey stock recipe  is quite simple. We have a very large stock pot, maybe 5 gallons. We place the carved Turkey carcass in the pot and add enough water to cover. Add a couple spoonfuls of vinegar. Optionally you can add a quartered onion, carrot, celery, a soon of peppercorns and a little salt. Being it all to a simmer. Skim off any scum that floats to the top, then cover tightly and let it slowly simmer for a couple days.

After a couple days take it off the heat and let it cool slightly. Then pack it into hot quart canning jars and seal. Leave them on the counter to cool, then you can freeze or refrigerate.  In the fridge it keeps for a week or so, in the freezer it is almost indefinite. Just be careful to leave plenty of headspace  to freeze (an inch or so should do)

this stock is great for soups, cooking, or just drinking as a warm treat! It is both healthy and nutritious!